TOEFL 2026 Format — Updated

TOEFL 2026 Speaking Practice — Free, Instant, Unlimited

Practice “Listen and Repeat” and “Take an Interview” with AI scoring on the official ETS rubric. No signup. No credit card. Just speak.

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What changed in TOEFL 2026

If you trained on the old format, you need to retrain. We're built for the new format from day one.

Old TOEFL Speaking
  • Task 1 — Independent opinion
  • Task 2 — Campus Conversation (read+listen+speak)
  • Task 3 — Academic Course (read+listen+speak)
  • Task 4 — Academic Lecture (listen+speak)
4 tasks · 17 min · Score 0–30
TOEFL 2026 Speaking
  • Listen and Repeat

    Hear it. Repeat it. Tests pronunciation and rhythm.

  • Take an Interview

    Answer 4–6 questions. Tests fluency and ideas.

2 tasks · Shorter · Band 1–6 per section

Practice both tasks, starting now

Task 1

Listen and Repeat

You hear a sentence (6–8 seconds). You repeat it as accurately as possible. 7 sentences total, no preparation time. Scored on phoneme accuracy, natural rhythm, and connected speech.

  • Phoneme-level pronunciation feedback
  • Rhythm and stress pattern analysis
  • Side-by-side comparison with native model
  • Instant replay to hear your mistakes
Practice Listen and Repeat now

Sentence 3 of 7

You heard:

"The researchers published their findings in a peer-reviewed journal."

You said:

"The researchers published their findings in a peer-reviewed journal."

94

Accuracy

88

Rhythm

91

Fluency

Task 2

Take an Interview

A virtual AI interviewer asks you 4–6 progressive questions about your opinions, experiences, and ideas. Scored on fluency, idea development, vocabulary range, and natural pacing.

  • Realistic AI interviewer with natural follow-ups
  • Filler-word detection (um, uh, like, you know)
  • Pacing analysis — too fast, too slow, or just right
  • Vocabulary range and idea depth scoring
Practice Take an Interview now

Question 2 of 5

"That's interesting! What was the biggest challenge you faced?"

Fluency
88
Vocabulary
84
Pacing
91

Tip: You used "um" 3 times — try pausing instead.

Try it right now — 30 seconds

Speak for a few seconds and watch your scores appear. No account needed.

Say anything for up to 10 seconds — about your day, your city, anything.

Tap to speak

Scores calibrated to ETS rubrics

Every response is evaluated on the same four dimensions ETS uses. Scores map to CEFR levels so you know exactly where you stand.

Pronunciation

Phoneme accuracy, stress, intonation

Fluency

Natural pacing, hesitations, filler words

Grammar

Sentence structure, tense accuracy

Vocabulary

Range, precision, academic register

A1

Beginner

A2

Elementary

B1

Intermediate

B2

Upper-Int.

C1

Advanced

C2

Mastery

Practice scores are estimates calibrated to ETS rubrics. Use official ETS materials for final calibration.

Students who got there

The AI feedback was incredibly detailed — it pointed out hesitations and filler words I didn't even notice. I scored 26, up from 20.

FK

Fatima K.

🇦🇪 Dubai, UAE

2026

TOEFL Speaking

I went from 22 to 28 in 3 weeks. The Listen and Repeat practice was exactly what I needed for the new format. No other app had it.

MP

Min-jun P.

🇰🇷 Seoul, South Korea

2228

TOEFL Speaking

Practicing 20 minutes on Telegram while commuting got me my IELTS 7.5. The flexibility is what made it work.

AR

Aisha R.

🇸🇦 Riyadh, Saudi Arabia

7.5

IELTS Band

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Listen and Repeat tasks
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Questions & answers

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The new TOEFL 2026 format demands faster thinking and clearer pronunciation. Every day you wait is practice you didn't get.

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